Employee Health & Wellness Coaching with Enhanced Energy
“The programme has been interesting, engaging and challenging and has led to a renewed interest in wellbeing and a new approach to health that we believe will have long term benefits for our work colleagues – and organisational performance. We would highly recommend Rob as someone who gets to know an organisation, provides relevant health and wellbeing information and forms an effective relationship to deliver personal wellbeing improvements.”
Paul Carhart, Chief Executive Officer, Wirral Methodist Housing Association.
Does your organisation have over 10 staff members? Are you currently experiencing any team issues in terms of a lack of team morale, general negativity or persistent nagging health issues which are reducing productivity and dragging down team effectiveness? Do you currently have staff absenteeism issues due to stress, anxiety, illness or chronic pain? Or even chronic ‘presenteeism’ where staff are physically present but not effectively contributing to delivering team targets?
In other words, are your team healthy, energised, working effectively together and producing optimum results?
Enter Corporate Health & Wellness Coaching…
If your team are experiencing any of these issues, then first of all, let me reassure you that this is nothing unusual these days, given the many various stressors and health concerns most people are up against at the moment…
However, if you’re keen to turn things around and improve team morale, cohesiveness and ultimately results, then you’ve come to the right place. The Enhanced Energy health & wellness corporate programme is a blend of highly-interactive group sessions and individual 1-2-1 consultations for staff-members, helping them to improve their levels of positivity and ‘personal agency’ via boosting both their physical and mental health.
Specific areas covered on the Enhanced Energy corporate programme include: exercise and general daily movement, how to optimise daily nutrition, how to manage stress effectively, how to boost energy levels and positivity and how to enhance sleep and circadian rhythms for optimal recovery – as well as helpful lifestyle practices to support both physical and mental health.
I can also initiate health & wellness group challenges and facilitate the sharing of best-practice amongst the entire team. By identifying and working with key internal ‘wellness sponsors’ – I can help them internally promote and share the benefits they’ve gained amongst their fellow team-members.
The Enhanced Energy programme will empower your employees to address wellness-related issues in a positive and inclusive manner, facilitating increased levels of positivity, motivation and a sense of ‘personal agency’ within your team. Team members will gain an enhanced sense of wellbeing, positivity, mental resilience and motivation to give their best – as well as gaining an improved awareness of how to boost up their diet, fitness, sleep and how to better manage stress.
This improved physical and mental health of team members will lead to the following benefits for your organisation:
- Enhanced team positivity and cohesion
- Greater capacity for staff to focus on delivering team goals and targets
- Reduced absenteeism
- Reduced ‘presenteeism’ – enhanced productivity.
- Measurable health & wellness targets – tailored to your specific business and CSR objectives.
“Each piece of Rob’s advice is a distilled drop of scientifically sound knowledge. Behind every tailored change lies the weight of practically applied research.”
Dr Javier Vicini, Consultant Neurologist, Manchester Centre for Clinical Neurosciences.
Who Delivers the Enhanced Energy Health & Wellness Programme?
I’m a professionally certified & fully insured Nutrition & Lifestyle Coach (Dip NLC IHS), based in Chester, Cheshire and have been a full member of the UK & International Health Coaches Association since 2019. Please see this short video you want to find out a little bit more about my particular approach and why I changed from a 20-year career in corporate marketing/ banking to switch to the other side and become a corporate health coach…
I can be very flexible to your specific team requirements – working with smaller teams or presenting to the entire team, as well as offering individual 1-2-1 personal consultations with staff members. I can work in-person at your facilities, online or via a hybrid model for large, geographically-dispersed teams.
If you’d like to know a bit more about the Enhanced Energy Employee Health and Wellness Programme, then please click here.
And if you’d like to discuss how I might go about addressing the specific issues in your organisation, then please contact me to arrange a quick initial telephone consultation via: rob@enhancedenergy.co.uk (I also offer 1-2-1 health & wellness coaching for individuals, so please feel free to contact me to discuss your personal requirements).