“I would highly recommend the services of Rob Hardy. His enthusiasm and personalised approach to the way in which I could improve my health and well-being, with a range of exercise and dietary measures tailored to suit my lifestyle, was excellent. He offered common sense arguments for everything proposed and great encouragement in his follow-up sessions. I believe everyone could learn something beneficial from his assessments and advice.”
John Grantham, New Brighton, UK, June 2020.
“I first came across Rob´s services whilst looking for a dietitian to reduce weight. But most of all, my main interest was to make durable, lifelong changes to maintain overall good health. I had been advised by various dietitians over the years and had lost weight significantly, but didn’t maintain it. Being a doctor myself dedicated to neurosciences and stroke, I was aware of the evidence and had integrated some disjointed bits into my daily life. Nevertheless, those efforts lacked longterm consistency and my weight climbed up pretty easily over and over again in the blink of an eye. I can now unashamedly admit that I had no idea what a nutritional and lifestyle coach was meant to do. I had a preconception that they were a luxury reserved for people of the sort you find in Vanity Fair. How mistaken I was. Each piece of Rob´s advice is a distilled drop of scientifically sound knowledge. Behind every tailored change we introduce, lies the weight of practically applied research. Rob has enormously exceeded my highest expectations and after 7 months under his careful, prudent and enthusiastic guidance the results are happening, and are doing so to stay. Any praise to his human and professional qualities would fall short. I can only confidently state that if you want to know what wellbeing is, under Rob´s guidance and with your disciplined commitment, you are in the right place.”
Dr Javier Vicini. Wigan, UK, 27/11/2020